Looking for more one-on-one support with gestational diabetes?

Enroll in The Sweet Mama Strategy + Individual Consult for the opportunity to have a live visit with Casey, your registered dietitian, diabetes educator, and coach

The Sweet Mama Strategy is a comprehensive program that shares all my knowledge about gestational diabetes, from diagnosis and nutrition, to medications and birth. Yet I know some mamas prefer that personal touch and want more reassurance from a coach.
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Enroll in


and then take advantage of a 1:1 consult with Casey for additional support.

You will get...

  • Instant access to 24 video lessons that you can watch and/or listen to at your own pace

  • Downloadable food guides, shopping lists, and worksheets

  • A new recipe delivered to your inbox every week

  • Access to a private Facebook community where you can chat with other mamas going through the same thing

  • Education and support from a dietitian (me!) during monthly office hours

  • PLUS a 60-minute virtual consult with Casey to be scheduled whenever you feel you need that additional support

Let's work together to improve your blood sugars and help you feel more confident managing gestational diabetes

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Your Program Instructor

Registered Dietitian, Certified Diabetes Care and Education Specialist and creator of The Sweet Mama Strategy

Casey Seiden

Casey Seiden MS, RD, CDN, CDCES is a registered dietitian and diabetes specialist with a passion for helping women find flexibility and freedom with food, even while managing gestational diabetes. My goal is to help you ditch the shame and guilt you may have felt when you were first diagnosed, understand your blood sugars from a mindful approach, and find realistic ways to eating delicious, balanced meals for your blood sugars. I want you to thrive in your pregnancy, and I know that this can be possible even with GDM! My aim is to help women shift their mindset about what they can control in regards to GDM, provide science-based education on how to better balance blood sugars, dispel myths surrounding GDM and prenatal nutrition, and support you in the kitchen to create meals that include ALL foods!

For more personalized attention...

upgrade your experience!

  • $250.00

    If you feel as though you could benefit from additional, personalized support from a registered dietitian Casey now offers the opportunity to have a one-time individual consult anytime during your enrollment in the program.

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FAQ

  • I'm not sure I want a 1:1 consult. Can I enroll in The Sweet Mama Strategy and decide about a consult later?

    Yes, but you will be saving money by purchasing the program+consult all up front. If you enroll only in The Sweet Mama Strategy (for $150), you could choose to add a one-on-one consult for an additional $200 (for a total cost of $350). So, either purchase the program+consult option for $250, or purchase the program and decide to add a consult later for a total of $350.

  • Can I join if I don’t have a formal diagnosis of gestational diabetes yet?

    Absolutely! Perhaps you had GDM in your first pregnancy and are looking to build a solid nutrition foundation to avoid it this pregnancy or are hoping to arm yourself with more knowledge for if/when you do get diagnosed.

  • I received my gestational diabetes diagnosis a month ago, will this program still be helpful to me?

    Yes, I believe that there is always time to improve your nutrition and blood sugars. Plus, you might be feeling stressed out about your progress so far and this program can help to shift your mindset to a more positive and confident place!

  • I’m vegetarian/vegan/dairy-free/gluten-free, does this program consider my dietary preferences?

    There is a special section of the program that goes over how to optimize blood sugars while managing diet preferences or restrictions.

  • I’m already on oral medication or insulin to help manage my gestational diabetes. Can Casey provide recommendations for dose adjustments or changes?

    No, Casey cannot provide individualized medical advice, but she can help you to brainstorm some questions regarding your medication therapies to discuss with your doctor. Casey is a trained Certified Diabetes Care and Education Specialist (formerly known as a Certified Diabetes Educator).

  • I have pre-diabetes or type 2 diabetes that was diagnosed prior to pregnancy. Can I still join the program?

    Certainly! The nutrition principles and work around mindset would still be incredibly helpful to you

  • Are meal plans included?

    Here’s the deal, mama. A meal plan is usually the least helpful tool I could give you. Meal plans are not personalized, can feel restrictive, and not very sustainable. Instead, this program is going to help you learn nutrition principles and arm you with tools to create meals and dietary habits that match your likes, dislikes, and work with your individual blood sugars. Trust me, you’ll be MUCH more successful this way. But don't worry, there will be plenty of recipes headed your way!

  • What format is the content delivered in?

    The content is primarily video lessons that you have the ability to access upfront upon purchase of the program. Additional support features include downloadable food and shopping lists, a private Facebook community, and weekly recipes sent via email.

  • For how long do I have access to the program?

    Great question! While most women get diagnosed with GDM around weeks 26-28 of their pregnancy, some find out before then. To help reach as many women as possible during pregnancy, upon purchasing the program you will have instant access to all of the course features (online lessons, resources, and Facebook community) for up to 4 months, but Casey is happy to discuss supporting you for additional time as some of you may need.

Pregnancy doesn't stop

Take action TODAY to gain control of your gestational diabetes, start enjoying food again, and feel less stressed about your blood sugars

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